Saw this at Yap's Clinic while waiting to be called into Dr. Yap's room for consultation. Went to see the doctor for medication but not because of Tension.
Perhaps you have read this before, but have you really been thinking about it?
The Moment you are in Tension
You will lose your Attention
Then you are in total Confusion
And you will feel Irritation
Then you will spoil personal Relation
Ultimately, you won't get Co - Operation
Then you will turn things into Complication
Then your blood pressure may raise Caution
And you may have to take Medication
Instead, understand the Situation
And try to think about the Solution
Many problems will be solved by Discussion
This will work out better in your Profession
Don't think it's my free Suggestion
It's only for your Prevention
If you understand my Intention
You will never come again to Tension
If you cannot get along with others as you tend to be more emotional upset, do not expect others to work hand in hand with you.
Are you just pointing fingers to others and putting blame on them whereas by right you should be accountable though you are not directly responsible? Are you really confused of Responsibility with Accountability?
As a "Leader", are you not supposed to earn the respect from others rather than to demand from them?
Have you not learned to solve your problems at site? Yes, go to the site to understand the situation, have a discussion, surely there is always a solution to every problem.
If you learn to control your emotion, keep calm and play it cool, then you are able to release your tension. That's stress management! Do you think you still need medication because of tnesion?
Think about it, my firends.