Monday, January 7, 2013

Honey and Lemon for Weight Loss

Obesity is the physical condition of the body when excessive deposition of fat takes place in the tissues, putting a strain on the heart, kidneys, liver and the joints such as the hips, knees and ankles and thus, overweight people are susceptible to several diseases like diabetes, high blood pressure, arthritis, liver and gall bladder disorders.

It seems that Going on a honey and lemon diet can help relieve us of our weight problem. 

Honey is an excellent natural home remedy for obesity and lowering of cholesterol levels. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions and purifying the blood as a result.

Fasting on honey and lemon-juice, an alkaline food,is highly beneficial in the treatment of obesitywithout the loss of energy and appetite. For this natural cure , mix one teaspoon of raw honey (unheated) with the juice of two teaspoons of lime or lemon juice in a glass of room temperature or lukewarm water (not boiling water!).

Take this remedy as a wake-up drink once in the morning on a empty stomach. Also commonly taken after a big and oily meal, this simple delicious tonic is an effective digestive and detoxtonic.

And of course, in every successful weight loss program, do bear in mind that principles such as forming healthy eating habits and diets, and keeping to a regular exercise regime over the long run are extremely important as well.  


Once learning to prepare lemon honey, then give it a try as a wake-up drink on a empty stomach. I believe it helps.

1 comment:

shoeluva said...

Thank you for this post. I am going to try this as it is easy to do...hope I can lose some weight!